Community & courses for men
You're not over the hill. You're just getting started.
Courses that help men over 40 get their health, head, marriage and purpose back. And a club that turns strangers into mates.
$47 a month after that. Every course, the club room, the bar. Cancel any time.
Men who look after five simple things live 12.2 years longer than men who don't. That's a Harvard finding, not a slogan. Almost nobody loses those years because he's weak. He loses them because nobody ever sat him down and showed him what to do.
The ten things that take men down between 40 and 60
None of them arrive with a warning. They build quietly while you're busy carrying everyone else. Each one gets its own course: six weeks, five minutes a day, plain words, real steps.
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1
Your body stopped forgiving you
The Health Course. Tired by three, puffed on the stairs, a doctor you keep not seeing. Six weeks to know where you stand and get your energy back.
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2
No one you'd ring at 2am
The Mates Course. Mates dropped away after the wedding, the kids and the job. How to get real friends back after 40.
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3
Flat, angry, or just numb
The Head Course. What depression and stress actually look like in men, and a daily routine that lifts the fog without feeling like therapy.
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4
Twenty years in and drifting
The Marriage Course. Stop fixing, start listening. The small daily things that bring a marriage back from stale.
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5
It's not working like it used to
The Performance Course. Erections, desire and the shame around them. What's biology, what's fixable, and how to talk about it.
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6
Who are you without the job?
The Identity Course. When the title, the business or the pay packet goes, a lot of men go with it. Build a self that doesn't.
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7
Mortgage, kids, parents, not enough put away
The Money Course. One page with every number on it, a 15-year plan, and the second income stream.
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8
Present but not involved
The Dad Course. How to actually talk to a teenager, and how to be the man your kids remember.
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9
The nightly few beers, the screen, the scroll
The Numbing Course. Alcohol, porn, drugs and phones. Not a lecture. A clear look at what you're reaching for and what to do at 6pm instead.
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10
Is this it?
The Purpose Course. The kids are nearly grown and the grind is all that's left. Find the next ten years worth building.
Coming soon
Nobody does this alone. That's the whole point.
In every Italian town there's a bar where the same men sit at the same table every week. Nobody's in a hurry. Nobody's fixing anyone. They just turn up for each other. That's what the club is.
The club room is where men ask the thing they haven't asked anyone, say what worked, and back a bloke who's having a week. The bar is the open chat, always on. Both are private to members. What's said there stays there.
Years. The gap in life expectancy at 50 between men with five basic habits and men with none, across 120,000 people followed for over 30 years. Published in Circulation, the journal of the American Heart Association, 2018. The Health Course is those five habits turned into a plan a busy man can follow.